A SERIES of free health and wellbeing talks is due to take place in Skipton.
The hour and a half-long talks at Greatwood Community Centre are open to all to attend and include a GP-led talk on bone health and also sessions on managing anxiety and creative wellbeing.
They are organised by the Wharfedale, Airedale and Craven Alliance of seven GP practices, which includes Addingham Surgery, Dyneley House Surgery, Skipton, Townhead Surgery, Settle and Grassington Surgery.
The GP-led bone health talk is on November 6.
It will focus on building stronger bones through 'lifestyle medicines' and how everyday habits can help.
To book, go to: eventbrite.com/e/bone-health-lifestyle-medicine-talk-tickets-2001392508870?aff=oddtdtcreator
The creative wellbeing session, where people will be shown how 'making, doing and creating' can help you feel better, will take place on November 12.
Led by the social prescribing service at WACA primary care, it will explore the link between creativity and wellbeing.
To book, go to: eventbrite.com/e/2002997437254?aff=oddtdtcreator.
And, a session on understanding and managing anxiety, in a small group session, will be on November 16.
The hour-long session, led by the mental health coaching service, is aimed at building confidence, strengthening understanding and supporting wellbeing.
Book at eventbrite.com/e/2002997135351?aff=oddtdtcreator
Share